How to Recover Deleted Messages on Messenger (iPhone, Android & Desktop)

A practical guide to retrieve lost or deleted Facebook Messenger chats using device settings, backups, and ClevGuard.

Cody Walsh Cody Walsh

Jul 29, 2025 11:37 am

ClevGuard Support: Monitor Devices with Others' Permission.

how to recover deleted messages on messenger

Accidentally deleting Facebook Messenger messages can feel permanent—but in many cases, recovery is still possible. Whether you need to retrieve meaningful Messenger conversations, recover evidence, or keep an eye on your child’s digital safety, this guide covers practical recovery methods across all platforms: iPhone, Android, and desktop. You'll also learn how ClevGuard can go beyond traditional backups to help you >access deleted Messenger messages in real-time, even when Facebook’s built-in options fall short.

4 Reliable Methods to Recover Deleted Messenger Messages

1Method 1. Check Archived Messages (iPhone, Android & Desktop)

Many users confuse archiving with deletion. When you archive a conversation in Messenger, it’s hidden from the inbox but not erased.

How to Access Archived Messages:

iPhone & Android:

  • Open Messenger
  • Tap your profile picture (top left)
  • Tap “Archived Chats”

Desktop:

  • Go to Messenger.com
  • Click the gear icon ⚙️ > Select “Archived Chats”

Key Point:
This method works only if the chat was archived. Once deleted, the chat disappears from both the inbox and archived list.

Tip:

Archived chats don’t notify the other user. If you’re unsure whether a chat was deleted or archived, always check here first.

2Method 2. Download Your Facebook Data

If you’ve had Messenger messages in the past, there’s a chance they’re included in a backup stored on Facebook’s servers.

How to Download Your Data:

  1. Log into Facebook > Settings & Privacy > Settings
  2. Go to “Your Facebook Information”
  3. Click “Download Your Information”
  4. Select “Messages” only (to speed up the process)
  5. Click “Create File”

You’ll get a ZIP file via email or Facebook notification. Open the “messages” folder inside to browse your chat history.

Key Point:
This method only works if your data was previously synced before deletion. Also, the process may take several hours to complete.

For related help, read: How to Find Hidden Messages on Messenger

3Method 3. Restore from iPhone or Android Backup

If your messages were backed up via iCloud or Google Drive, you may recover them by restoring your entire device.

For iPhone (iCloud):

  • Go to Settings > [Your Name] > iCloud > iCloud Backup
  • Ensure Messages is toggled ON
  • Perform a factory reset: Settings > General > Transfer or Reset iPhone > Erase All Content
  • Choose Restore from iCloud Backup

For Android (Google Drive):

  • Go to Settings > Google > Backup
  • Confirm that app data is being backed up
  • Reset your device > Choose Restore from Google Backup

Key Point:
You’ll restore your entire device, not just Messenger. Only use this method if message recovery is worth the full reset.

4Method 4. Contact Facebook Support

Facebook Support can occasionally help retrieve deleted Messenger data, especially if it’s related to suspicious activity or security violations.

Steps:

  • Visit the Facebook Help Center
  • Search for “Recover Deleted Messages”
  • Use the chat assistant or fill out a contact form with:
    • Names of the participants
    • Estimated date of conversation
    • Reason for recovery

Key Point:
Facebook rarely recovers personal message history unless there’s a technical or legal issue. Use this method as a final option.

Bonus – How to View Deleted Messages on Messenger Using ClevGuard

While built-in tools are hit or miss, ClevGuard provides a direct and reliable way to monitor Messenger activity in real-time—even after deletion.

Designed for parental control, ClevGuard captures message content before it’s permanently erased, allowing you to track conversations your child may delete intentionally.

How ClevGuard Works:

Step 1. Create an Account
Go to ClevGuard’s official page and sign up with an email address.

Step 2. Choose the Device
Select whether the target device is iOS or Android. Follow the guided setup process.

Step 3. Subscribe to a Plan
Choose a pricing plan (monthly/yearly) to unlock full Messenger monitoring tools.

Step 4. Start Monitoring
From your dashboard, you’ll be able to view messages on Messenger (sent, received, and deleted), along with timestamps and user info.

kidsguard pro track massenger

Important:

ClevGuard’s stealth mode ensures undetectable monitoring. However, always use it within the bounds of your local laws and with the right intent.

KidsGuard Pro

The Best Phone Monitoring Tool for Parental Control.

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Want to ensure your child’s Messenger isn’t hiding anything? Check this: How to Find Hidden Messages on Messenger

What Else Can ClevGuard Do?

ClevGuard is much more than just a message recovery tool—it’s a complete digital parenting and device safety platform.

Here’s what else you can monitor:

Real-Time Social Media Tracking: See live messages from WhatsApp, Instagram, Snapchat, and more—even in vanish mode.

GPS Location Tracking: Monitor exact location and get alerts when your child enters or exits specified zones.

Call History Logs: View full call records including contact name, date, and duration.

Browsing Activity: Detect visits to unsafe websites, even if private browsing was used.

Keylogger Tool: Log keystrokes typed on the target device, including messages, usernames, and passwords.

Multimedia File Access: View stored or deleted images, videos, and screenshots from the device’s gallery.

ClevGuard helps parents stay informed without constant confrontation.

What’s the Best Method to Recover Messenger Messages?

Not sure which option is best for you? Here’s a side-by-side comparison:

MethodBest ForLimitationsCost
Archived ChatsHidden but not deleted chatsDoesn’t help if messages were erasedFree
Facebook Data DownloadBackups from past weeks/monthsSlow and may not include recent dataFree
Phone Backup RestoreEntire device recoveryTime-consuming and overwrites deviceFree
Facebook SupportAccount security casesLimited success rateFree
ClevGuardReal-time + deleted messagesRequires paid subscriptionPaid (with trial)

FAQs

Can permanently deleted Messenger messages be recovered?

If they’re not backed up, Facebook won’t help. But ClevGuard can retrieve them if still stored locally.

Can I tell if a message was archived instead of deleted?

Yes. Open Messenger > Profile > Archived Chats.

Do I need the target phone to install ClevGuard?

Android setup usually needs brief access; iOS can be installed remotely via iCloud credentials.

Is using ClevGuard legal?

Yes, if you're monitoring your child or your own device. Laws vary by country, so verify before use.

How fast can ClevGuard detect a deleted message?

It syncs with the target device frequently—typically within minutes of the message being deleted.

Conclusion

Losing Messenger messages doesn’t have to be final. Whether you're checking archived chats or restoring device backups, you have multiple tools at your disposal. But if you're looking for a real-time, all-in-one solution, ClevGuard stands out as the most efficient and user-friendly option.

With ClevGuard, you can recover deleted messages, monitor ongoing conversations, and gain complete insight into your child’s digital behavior—safely and responsibly.

Get started today: View messages on Messenger and recover deleted chats with ease.

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Cody Walsh

By Cody Walsh

An experienced technology blogger and editor who has spent more than a decade writing about software, gadgets, and computing etc all over the Internet.

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